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Meet one of our experts: Annette Kyprianou, MD, Topic: Digestive Disorders

A Healthier America Begins with YOU!
Are You at Risk for Cardiac Arrest? by David S Hart, MBBS
Reasons to Stress Less Laxmi S Mehta, MD
Training Through a Running Injury by Steven T Devor, PhD, FACSM
Weight Loss the Safe and Sensible Way: Changes to Last a Lifetime! by NetWellness Authors
Reduce your Exercise Time in Half! by Brian C Focht, PhD, FACSM, CSCS and Steven T Devor, PhD, FACSM
Resistance Training for Runners by Steven T Devor, PhD, FACSM
Treadmill vs. Outdoor Running: What’s the Difference? by Steven T Devor, PhD, FACSM
Stress-Reducing Exercise Grant Gillette, MS
At the Gym or Elsewhere -- Exercise is Key! by Rebecca Nguyen, MS

Fact: 2 out of 3 adults and nearly 1 in 3 children in America are overweight or obese.

Join in the effort to reverse this epidemic that threatens to rob you of quality, healthy years of life.  It all starts with small changes you can make:

Healthy Choices and Healthy Homes
Healthy Child Care Settings
Healthy Schools
Healthy Worksites
Healthy Communities

What part are you playing?  Find resources on NetWellness to help you get started.

Diet and Nutrition  
Exercise and Fitness  
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Healthy Weight Center 
Obesity and Weight Management
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Last Reviewed: 21-Jul-10