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March is National Nutrition Month

Making better food choices can help us live longer, healthier lives. By eating better, we can also reduce the risk of acquiring certain diseases. Our diets can also help us fight off certain diseases easier or make them more manageable. To learn more, please visit the Diet & Nutrition health topic or read some of the following NetWellness articles:

Diet and Nutrition:
A Cancer Connection: Lifestyle Habits
Behold the Benefits of Chocolate
Dietary Tips For a Healthy Brain
Fight Colds and Flu with a Balanced Diet
Vitamin D and Heart Health: the Jury's Still Out
Vitamin D Deficiency: A Gloomy Forecast

Related Articles:
African Americans and Diet
Dietary Guidelines for Cardiac Rehabilitation
Dietary Tips for Tuberculosis Patients
Is Your Child Getting Enough Calcium?
Nutrition Recommendations for People with Diabetes
Understanding Omega-3 and Omega-6
The Best Foods to Eat to Combat Heart Disease


New Articles:
Keeping You Informed

Read the latest articles written by our experts:
Blame the brain for typical teenage behavior
Bleeding and Clotting: A Delicate Balance
Enlarged Veins Could Warn of Vascular Problem
Focus on Folate for Health, Not the Blues
Older Adults and Mental Health: Part 1: Clinical Depression
Older Adults and Mental Health: Part 2: Anxiety Disorder



New Experts
NetWellness warmly welcomes:

Jeremy Bordeaux, MD, MPH - Skin Care and Diseases
Lisa Martin Hawver, MD - Obesity & Weight Management

Debunking Diet Myths!

Debunking Diet Myths!
#1: Starches are fattening and should be limited when trying to lose weight. Is this a myth?
#2: High-protein/low-carbohydrate diets are a healthy way to lose weight. What do you think?
#3: Certain foods, like grapefruit, celery, or cabbage soup, can burn fat and make you lose weight.Yes or no?
Read more about diet myths...

Focus on Faculty
Physicians from the Department of Dermatology at University Hospital's Case Medical Center know that your skin is your body's largest organ. Learn more about the skin's special needs and what the department does here.

How Are We Doing?
Do you have comments or suggestions or is there anything we can do to make it easier to find the health information you need? If so, please send us your feedback -- we appreciate and welcome all your ideas.

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