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Yoga

Yoga


Yoga is a mind-body exercise which combines stretching and controlled breathing to achieve relaxation and a stabilized mood.

Review Date: 5/5/2008
Reviewed By: Linda Vorvick, MD, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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