ADAM Health Encyclopedia

Pesticides and fruit

To protect your family from pesticides remove the outer leaves of leafy vegetables. Peel hard-skinned produce, or rinse it with lots of warm water mixed with salt and lemon juice or vinegar.

Review Date: 6/23/2008
Reviewed By: Patrika Tsai, MD, MPH, Assistant Clinical Professor, Pediatric Gastroenterology, Hepatology and Nutrition, University of California, San Francisco, San Francisco, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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