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Diabetes Made Simple

Exercise and Diabetes

 

 

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Diabetes Health Topic       

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  • Exercise can help to manage blood sugar (glucose) levels and prevent complications of diabetes.  
     
  • A reasonable exercise goal is 30 minutes per day of aerobic exercise
     
  • Make sure to monitor your blood sugar (glucose) levels more frequently to look for changes in response to increased physical activity

 

     

Healthy Living with Diabetes

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Last Reviewed: May 23, 2014