Diabetes and Water
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Because with diabetes, excess blood sugar (glucose) in your body draws water from your tissues, making you feel dehydrated. To quench your thirst, you drink a lot of water and other beverages which leads to more frequent urination. |
Why is water important for diabetics? |
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If you already have diabetes, drinking water in place of the sugary options is crucial. Water is the best way to quench that thirst and to break down those sugars. |
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Healthy Living with Diabetes
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Healthy Living Tips |
Eating Healthy | Diabetic Diet | Diabetes and Water | Sweets | Exercise | Ways to Exercise | Smoking | Effects of Alcohol | Tips for Alcohol Use | Budget | Living With Diabetes |
For more information:
Go to the Diabetes Made Simple health topic.