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Saturday, September 19, 2015
Healthy Living Made Simple
Healthy Eating Made Simple
Aim for a healthy weight!
If you are overweight or obese, carrying this extra weight increases your risk of high blood pressure.
One way to know if you need to lose weight is to find out your body mass index or BMI.
Talk to your doctor to see if you are at increased risk for high blood pressure and need to lose weight.
Healthy Living With High Blood Pressure
|Healthy Living||-->||Medication||Healthy Weight||Physical Activity||Low Salt||Salt Diary||Alcohol Use|
Last Reviewed: Dec 02, 2014