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High Blood Pressure Made Simple

What to Eat?

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Healthy Living Made Simple

Healthy Eating Made Simple

High Blood
Pressure Health Topic

Heart Health


                       

Use spices and herbs instead of salt to season the food you prepare at home.

Eat more fruits, vegetables, grains, and low-fat dairy foods.

     

Healthy Living With High Blood Pressure

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Last Reviewed: Dec 02, 2014