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Tuesday, September 8, 2015
Make Your Calories Count Vitamin D
It says sugar free… this means it’s good for you right?
Not always. Some nutrition labels can have misleading words related to the actual ingredients.
Here is an example.
There may be less sugar in the sugar-free item but there is more fat.
Learn More About Healthy Eating
|Diet and Nutrition||Start Here||Calories||Fats||Carbs||Protein||Don't Be Fooled||Words To Watch Out For||Apply What You Know|
Last Reviewed: Nov 03, 2014