http://www.netwellness.org/healthtopics/heart/ Latest NetWellness content for Heart Disease en-us Copyright 2007 NetWellness.org Wed, 16 May 2012 03:12:05 PST http://www.netwellness.org/images/logo/nwlogosmall.gif http://www.netwellness.org/healthtopics/heart/ <b>Question</b>: Is there any facial exercises that can help get rid of fat below the chin and in the neck? Thanks. <p><b>Answer</b>: Reduction in body fat, no matter where it is on the body, requires aerobic-type activities. Examples of such activities include walking, cycling, and swimming. The American College of Sports Medicine recommend the following quantity and quality of exercise for developing and maintaining cardiorespir . . .<p><b>Ask an Expert</b>: Carolyn Nickol RD, MEd, Heart Disease http://www.netwellness.org/question.cfm/67776.htm Carolyn Nickol RD, MEd Fri, 11 Jan 2002 20:01:00 EST http://www.netwellness.org/question.cfm/67776.htm