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Exercise

 

 

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A reasonable exercise goal is 30 minutes per day of aerobic exercise

   

 
 

I Want to Learn More About Staying Healthy

Staying Healthy  Eating Healthy Geting Enough Water Healthy Adults Healthy Seniors Healthy Choices at Work Exercise Healthy Weight Food Labels Healthy Living on A Budget Talk To Your Doctor

 

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Go to the Healthy Living Made Simple health topic.