Learn more about food labels
To maintain body weight, calories you consume must equal calories you burn When fewer calories are eaten than are burned, weight loss is the result. Everyone’s calorie requirements are different.
I Want to Learn More About Staying Healthy
|Staying Healthy||Eating Healthy||Geting Enough Water||Healthy Adults||Healthy Seniors||Healthy Choices at Work||Exercise||Healthy Weight||Food Labels||Healthy Living on A Budget||Talk To Your Doctor|
For more information:
Go to the Healthy Living Made Simple health topic.