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Healthy Behaviors and Adults

 

 

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Healthy Eating Made Simple

Kids Healthy Weight Made Simple

Children’s Health

Diet and Nutrition

Healthy Weight Center

Kids Weight

Men’s Health

Obesity and Weight Management

Senior Health

Smoking and Tobacco

Women’s Health

Worksite Health

 

                   

 

Choose a healthy weight for life! One of the most basic things you can do is to stop gaining weight. Download this poster, print it, and attach it to your refrigerator door as a reminder to learn to live healthier with the Dietary Guidelines for Americans:

  • Learn to make smart choices from every food group.
  • Get the most nutrition out of your calories.
  • Find the right balance between food and physical activity.

 

      

I Want to Learn More About Staying Healthy

Staying Healthy  Eating Healthy Geting Enough Water Healthy Adults Healthy Seniors Healthy Choices at Work Exercise Healthy Weight Food Labels Healthy Living on A Budget Talk To Your Doctor

 

For more information:

Go to the Healthy Living Made Simple health topic.

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