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Healthy Living On A Budget

 

 

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If you are eating healthy diet and need to remain within a budget,  some good foods to look for are eggs and frozen vegetables.

  • Eggs are filling (6g of protein per egg) and relatively cheap.
     
  • Frozen vegetables can be as nutritious as fresh and can be bought for cheaper (make sure to check the packaging for limited amounts of added salts/oils). 

 

      

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