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Sleep Disorders

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Overview

We all sleep - up to 1/3 of our lives is spent sleeping!  And we all need sleep.  We can't survive without it!  While most everyone recognizes how badly they may feel after poor night's sleep, only recently have scientists begun to fully understand the profound impact that sleep and sleep disorders have on our health and well-being.  The consequences of sleep-related problems range from simply not feeling well to increased motor vehicle NetWellness Article (More)

General Information

  • Brain Basics: Understanding Sleep - (National Institutes of Health)
  • Catching Zzz's When the Time Changes University of Cincinnati Article
  • Insomnia NetWellness Article
  • (More)

    • The Body

  • Sleep Disorders - Genetics MedlinePlus

    • Complications

  • Sleep Apnea and Choking Ask an Expert Q and A
  • Sleep Apnea and Nasal Congestion Ask an Expert Q and A

    • Symptoms and Tests

  • Epworth Sleepiness Scale Case Article
  • Evaluate Your Sleep
  • Headache Adam Article
  • (More)

    • Treatment

  • Bright Light Therapy
  • Common Treatments
  • CPAP Central
  • (More)

    • Staying Healthy

  • My Family Health Portrait
  • Rules of Sleep Hygiene NetWellness Article
  • Sleep Hygiene Case Article
  • (More)

    • Additional information on Sleep Disorders

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    • Ask an Expert

    Previous Questions

    Can I take Tylenol PM 12 hours after Xanax
    Trouble waking up
    Sleep study question
    Sleeptalking in multiple voices
    Excessive dreaming

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    Meet one of our experts:

    NetWellness Expert Leroy W. Essig II Leroy W. Essig II, MD
    Other Experts

    Specific Diseases/Conditions

    Jet Lag
    Narcolepsy
    Central Sleep Apnea
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    Related Topics

    Addiction and Substance Abuse
    Sleep Disorders - Related Issues