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    <title>NetWellness Sports Medicine</title>
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	<title>Use of Knee Wraps/Patella Straps</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: Hello! My doctor said I have Chondromalacia Patella in both knees. I have a difficult time walking without pain, so I purchased a pair of patella straps that really take away the pain in my knees when I go for my walks early in the morning or after work. I also like to wear a knee sleeve for warmth  . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: &lt;p&gt;If knee pain symptoms are minimized at the same time&amp;nbsp;that&amp;nbsp;function is maximized, the use of knee straps or knee sleeves&amp;nbsp;would serve as&amp;nbsp;a &quot;means to these ends.&quot; However, despite such significant benefit, the cause for your knee symptoms would ideally be identified and addressed . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83630.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Mon, 31 Oct 2011 14:10:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83630.htm</guid>
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	<title>Sprain/tear(?) in Shoulder</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: Hi, 
&lt;p&gt;Two months ago I fell and slid on loose rock. When trying to prevent further sliding I tore something in my right shoulder. I heard it, being close to the ear. The shoulder did not dislocate but the event had me in severe pain for several minutes. Once the pain resided I continued slowly on . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: It has been long enough now that you should she a doctor for this. &lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Kendra McCamey MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83508.htm</link>
    	<author>Kendra McCamey MD</author>
        <pubDate>Thu, 20 Oct 2011 16:10:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83508.htm</guid>
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	<title>understanding an ankle MRI</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: &lt;strong&gt;Question:&lt;/strong&gt; I just got the results of an MRI of my right ankle: 
&lt;p&gt;Findings: Focal high-grade chondromalacia measuring approximately 7 x 5 mm along the lateral aspect of the talus with underlying subchondral bone marrow changes and cortical irregularity, series 2 image 7 series 4 im . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: If you were told by your orthopedic physician to wear the boot, then you should wear it at all times, even if you are not having pain. I would not do any spinning or other activity unless your physician specifically told you that you could.&lt;br /&gt;&amp;nbsp;&lt;br /&gt;Since your appointment with the specialist . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Kendra McCamey MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83432.htm</link>
    	<author>Kendra McCamey MD</author>
        <pubDate>Mon, 03 Oct 2011 19:10:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83432.htm</guid>
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	<title>Stress Fracture or Bone Bruise?</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: About four weeks ago during our football game i caught the ball and got hit up high and right after i planted my left leg, trying to stay up as the kid held on to me, he lost his grip on me and sat on the outside of my leg and i felt the pain immediately. I kept playing through the game, of course,  . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: From your description, it sounds like your leg pain has resulted from this player sitting on your outer leg - rather than injury resulting from the hit itself.&lt;br /&gt;&lt;br /&gt;The fact you were able to continue playing afterwards would make a significant &quot;internal derangement&quot; (ACL injury, fracture) of y . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83382.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Sun, 25 Sep 2011 02:09:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83382.htm</guid>
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	<title>Bruised Bone in Knee</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: I previously have had two knee surgeries. One was an ACL reconstruction and to fix a bucket tare in the meniscus. Then another meniscus bucket tare repaired about 5 year later. Both surgeries were on my left knee. Was recently tripped while running. Dr was very concerned and ordered and MRI and was  . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: &lt;p&gt;&lt;span style=&quot;font-family: 'verdana','sans-serif'; font-size: 10pt&quot;&gt;Optimal treatment recommendations specific to your situation need to come from your physician, who would certainly be the appropriate person to whom you should direct these questions.&lt;br /&gt;&lt;br /&gt;In general, joint pain&amp;nbsp;should  . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83361.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Thu, 15 Sep 2011 21:09:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83361.htm</guid>
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	<title>MRI Report, but Couldn`t Understand the Terms</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: Dear, 
&lt;p&gt;This is a translated version (from Google translate) of the MRI report that I got after the MRI was taken. But I struggle to understand the terminology, thus I need someone who understand this to tell me what is happening with my meniscus. The report follows: &lt;/p&gt;
&lt;p&gt;Made knee MRI examin . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: Thank you for visiting NetWellness. Questions similar to yours have been previously addressed. The links below will connect you to&amp;nbsp;the two most recent questions and their answers:&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.netwellness.org/question.cfm/83251.htm&quot;&gt;http://www.netwellness.org/question.cfm/8325 . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83327.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Wed, 14 Sep 2011 05:09:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83327.htm</guid>
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	<title>Pinky Pain</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: A month ago I was playing football on the beach and someone threw me the ball. As I bobbled the ball my fully extended pinky hit my thigh and it started to hurt. It has been a month and it still hurts especially when i wear a baseball glove or extend it. It has never swollen up, never turned colors  . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: &lt;p style=&quot;margin: 0in 0in 0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: 'verdana','sans-serif'; font-size: 10pt&quot;&gt;You may have jammed or &quot;stoved&quot; your small finger (&quot;pinky&quot;) causing joint inflammation, stretched ligaments (sprain injury), tore a tendon,&amp;nbsp;and/or sustained a bony injury/fracture . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83326.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Wed, 14 Sep 2011 01:09:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83326.htm</guid>
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	<title>Right Scapula Pain</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: I am a 56yo male with r/scapula pain. I have had numerous xrays &amp;amp; mri`s that show that the shoulder is perfectly fine. When the pain starts it feels like a MMA fighter has me in an arm bar &amp;amp; is pulling my shoulder out of the joint. Last year I discovered that if I stay hydrated, the pain is  . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: Unfortunately, this could be many things and without being able to examine you, it is hard to say exactly what it could be. I recommend that you follow-up with a sports medicine or orthopedic specialist for further evaluation and treatment. &lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Kendra McCamey MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83290.htm</link>
    	<author>Kendra McCamey MD</author>
        <pubDate>Wed, 07 Sep 2011 16:09:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83290.htm</guid>
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	<title>Prolotherapy for Shoulder (Labrum) Pain/Tear.</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: Hello, 
&lt;p&gt;I know Prolotherapy is a fairly newer treatment option for many potential conditions, but am hoping to elicit some further opinion(s) via this site. I apparently (according to a non-contrast MRI) have a labrum (SLAP Type II) tear with attending tendonosis of the biceps tendon in my shoul . . .&lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: The findings on your shoulder MRI scan may - or may not - be the cause for your symptoms. The relevance of those results to your situation needs to be determined by your physician based on your history and physical examination findings.&lt;br /&gt;&amp;nbsp;&lt;br /&gt;Prior to undergoing shoulder surgery, it is us . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83258.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Wed, 31 Aug 2011 21:08:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83258.htm</guid>
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	<title>What is Blunting of the Meniscus?</title>        
<description>&lt;b&gt;Question&lt;/b&gt;: what exactly is blunting of the meniscus and what will need to be done &lt;p&gt;&lt;b&gt;Answer&lt;/b&gt;: &quot;Blunting of the meniscus&quot; is a radiologic description of&amp;nbsp;how the edge of a meniscus&amp;nbsp;may appear&amp;nbsp;when a knee&amp;nbsp;MRI scan has been performed. Normally, the edge of a meniscus appears &quot;sharp.&quot; One possible cause for &quot;blunting&quot; is post-surgical changes. &lt;br /&gt;&lt;br /&gt;This finding may or m . . .&lt;p&gt;&lt;b&gt;Ask an Expert&lt;/b&gt;: Brian Bowyer MD, Sports Medicine</description>
<link>http://www.netwellness.org/question.cfm/83251.htm</link>
    	<author>Brian Bowyer MD</author>
        <pubDate>Tue, 30 Aug 2011 14:08:00 EST</pubDate>
		<guid isPermaLink="true">http://www.netwellness.org/question.cfm/83251.htm</guid>
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