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Wellness Center

Create a Healthy Lifestyle

Your lifestyle choices are an important part of your health. Improving or maintaining your health can be affected by your everyday decisions. Check out the tools below to help you take steps on the road to a healthier you!

This page contains information about:

Running for Health

Diet/Weight

Exercise

Risky Behaviors

Sleep

Smoking

More Wellness Tools:

For more information:

Go to the Wellness Center health topic, where you can:

This article is a NetWellness exclusive.

Last Reviewed: Sep 23, 2009

The Ohio State University Phyllis L Pirie, PhD
Chair and Professor
Division of Health Behavior and Health Promotion
College of Public Health
The Ohio State University
Phyllis L Pirie, PhD

The Ohio State University Timothy J Buckley, PhD, CIH
Associate Professor and Chair of Environmental Health Sciences
College of Public Health
The Ohio State University
Timothy J Buckley, PhD, CIH