NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Monday, June 27, 2016
Smoking and Tobacco
Stopping smoking before 30 yrs will cause no effect in future? Is it true
It is unclear from your question if you are asking if quitting before the age of 30 is a benefit or not OR if there is a benefit to quitting after one has smoked for 30 years. Quitting smoking at any time is a major benefit to one`s health. Certainly, if an individual quits smoking before they are 30 years of age - they can enjoy the benefits of being a nonsmoker for most of their life. If one quits smoking after 30 years of smoking, the body begins to repair some of the damage from exposure to cigarette smoke. In earlier answers the benefits of quitting have been detailed. (See the answers on 11/30/99 and 12/07/99).
Karen L Ahijevych, PhD, RN, FAAN
College of Public Health
College of Nursing
The Ohio State University