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NetWellness provides the highest quality health information and education services created and evaluated by faculty of our partner universities.
Thursday, September 9, 2010
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NetWellness provides the highest quality health information and education services created and evaluated by faculty of our partner universities.
Thursday, September 9, 2010
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Exercise and Fitness |
High fitness level12/10/2001 |
Can high fitness levels in long mortality and how high of a level of fitness shound a person be at to be healthy and get the most benfit?
I am not completely sure of what you are asking. Please supply additional information. If you are interested in what we recommend for a well-rounded fitness program, please see the answer listed under `Getting in Shape for the Summer` in the Exercise and Fitness panel. I look forward to hearing from you again.
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Carolyn Nickol, RD, MEd Director University Fitness Center University of Cincinnati |
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