Smoking and Tobacco |
After you quit smoking01/18/2002 |
I want to know what to expect after you quit (smoking) . I`ve quit for four days, and I can`t keep my eyes open. I`m exhausted. Is it because I quit???
It could very well be. It`s important in the early days after quitting to be sure to drink lots of liquids, get lots of exercise, eat nutritious foods, and do enjoyable things. Please check out the web site for other tips to get through this difficult symptom. Good luck!
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Jerry Friemoth, MD Associate Professor College of Medicine University of Cincinnati |