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Saturday, March 8, 2014
Exercise and Fitness
Charlie Horse Help
Whenever I exercise I seem to get charlie horses in my legs
Please refer to the question "Charlie Horses at night" in the Exercise and Fitness area. As always, if you continue to have muscle tightness, consult your personal physician.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati