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Exercise and Fitness

Charlie Horse Help



Whenever I exercise I seem to get charlie horses in my legs


Please refer to the question "Charlie Horses at night" in the Exercise and Fitness area. As always, if you continue to have muscle tightness, consult your personal physician.

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Charlie Horses at night

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Response by:

Carolyn   Nickol, RD, MEd Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati