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Friday, October 21, 2016
Exercise and Fitness
Fat on waist
I am already under weight. My hips, legs, and everything else are starting to look sickly, but I still have fat collected around my waist line. I can not afford to lose anymore weight. Is there any exercises I can do to target that specific area?
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Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati