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Exercise and Fitness

Sleeping fingers



I frequently have tingling sensations in my fingers when I wake up. (Like when your foot "falls asleep" from lack of circulation). It is not from sleeping on my hand or arm, usually when I sleep on my back. I didn`t know where to ask this question. Can you help?


I would recommend discussing this with your personal physician. You may also wish to try sending this to the Sports Medicine expert panel for their opinion. 

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Response by:

Carolyn   Nickol, RD, MEd Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati