NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Monday, October 24, 2016
Are There Any Herbal Remedies for Hot Flashes?
Could you please tell me if there are any effective herbal remedies for hot flashes? I have endured hot flashes for 5 years now, and they show no signs of abating. I am menopausal and do not wish to take the prescription medications due to their undesirable side effects. I have tried soy, black cohosh, exercise, etc. but nothing seems to help. In the meantime, I spend significant time each day - and night - being either "steamed" or chilled from the subsequent sweating. I can`t imagine another 5 years of this. Is there any hope on the horizon? Thanks!
This question has been answered previously. The link below will connect you to that answer. You can also return to the Ask an Expert page and use the "Search" option to find information from related questions. Feel free to write back if you still have questions or need an explanation.
Tanya I Edwards, MD, MEd
Formerly, Associate Professor of Medicine
School of Medicine
Case Western Reserve University