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Thursday, March 5, 2015
Exercise and Fitness
Why do physiological adaptations occur during cardiorespiratory endurance training based on aerobic metabolism?
The body adapts to the aerobic metabolic changes that occur during cardiorespiratory endurance training by specific adaptations for blood lactate and pulmonary ventilation.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati