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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, June 19, 2013
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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, June 19, 2013
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Smoking and Tobacco |
Lining of the nose06/07/2004 |
Having stopped smoking for one week now; I was certian that the"lining " of the inside of my nose would get better. (stop drying out, then getting crusty) I was certain that smoking was causing this reaction;maybe not? What is this, and how can I cure it?
First and foremost, you should see your physician or an ENT (Ear, Nose, and Throat) specialist for a complete checkup, especially since you have quit smoking.
Generally speaking, people can try keeping themselves internally hydrated by drinking enough water, 6-8 glasses/day, according to the American Heart Association, and Weight Watchers. Dry skin, cracked lips, or dark urine might be signs that you need to drink more water. You may need to get a humidifier to keep your external surroundings adequately humidified. If everything checks out, your physician or pharmacist can recommend a non-medicated nasal spray to help moisten the mucous membrane lining of the nose.
Nutrition also plays a part in keeping skin and mucous membranes (the nose, eyes, mouth, etc.) healthy. Please refer to Nutrition Background Information on the American Heart Association`s website (http://www.americanheart.org).
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Kathy Vesha, RN, BSN, MA Formerly: Kick It! The James The Ohio State University |
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Patricia E Schmitt, CRC, MA Program Director The James The Ohio State University |
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Kay M Grey, BS, CHES Wellness and Prevention Specialist The James The Ohio State University |
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