NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, October 1, 2014
Exercise and Fitness
i am not fat at all, i weight about 105, and i have a very small frame (4`11").
My main problem is the stomach area; i have this big pouch,and i would like to get rid of it without loosing weight; any advice?
This topic was discussed in previous questions. Take a look at "Losing weight in only area left? Love Handles", "Spot Fat Reduction" and "Big belly."
Jayme Johnson, MS
Fitness Center at CARE\Crawley
University of Cincinnati