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Monday, September 26, 2016
Exercise and Fitness
im 39 years old i have no energy though i work 10 hours a day. im about 25 pounds over weight.
What is your question?
Unfortunately, you have not provided enough information for me to be able to provide you with an answer. If you could resubmit a more specific question, I would be happy to try to answer it.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati