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Thursday, December 5, 2013
Obesity and Weight Management
No weight loss on Atkins.
I have been following the Atkins diet for a week now and have not lost a single pound? Why? I am intaking 20 or less carbs a day as the diet recommends. Should I eliminate them altogether?
The answer to your question can be found in the link below. Feel free to write back if you still have questions or need an explanation.
Angela Blackstone, RD, LD
Center for Wellness and Prevention
School of Allied Medical Professionals
College of Medicine
The Ohio State University