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Sunday, March 9, 2014
Can i take brewers yeast tablets so I can get more milk??
Brewer’s yeast is rich in the Vitamin B complex and can help your total wellbeing, hence your milk production.
Pumping after feeds also helps and Fenugreek, an herbal supplement taken @ 1220 mg every 6 hours is usually very helpful.
Give it at least 2 weeks to take full effect.
Jeanne L Ballard, MD, FAAP, FABM
Professor Emeritus, Pediatrics, Obstetrics and Gynecology
College of Medicine
University of Cincinnati