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Sleep Disorders

Why can`t I sleep.

01/02/2008

Question:

Every night when I lay down to go to sleep, a song pops into my head and I can not get rid of it. Additionally, I usually wake up after 4 to 6 hours and can`t get back to sleep.

I am physically fit and otherwise healthy.

Answer:

Thank you for visiting NetWellness. A question similar to yours has been previously addressed. The links below will connect you to that information. NetWellness may also have some general information available that you can access through our search feature. Feel free to write back if you still have questions or need an explanation.

Related Resources:

Songs in my head all night
Can`t stop the music
Cant stop the music from playing in my head

For more information:

Go to the Sleep Disorders health topic, where you can:

Response by:

NetWellness Staff
NetWellness.org