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Tuesday, December 10, 2013
Exercise and Fitness
No periods even after one and a half month
i know that it is a common question. i have not got periods from one and a half month. i m a teenager but not involved in any vulgar activity. but i sometimes have seen some vulgar videos. i had read that it changes the hormones. is this the reason for irregular period? i have not exercised much since vacations are on. i have no stress. but i m in a confusion. please help.
Irregular periods can be a result of several factors including stress, nutritional intake, and exercise intensity. However, your concerns would be best handled by your personal physician.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati