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Sunday, December 21, 2014
Exercise and Fitness
Broken 5th metatarsal and water aerobics
Hello, I broke my 5th Metatarsal 5 weeks ago, still no signs of healing. My Dr. said it would be ok to return to my water aerobics class when it starts back up in two weeks. I am still on crutches and nwb. I was placed in a removeable Cam Walker yesterday so that I can go to the pool. He told me to gradually put weight on it as I can tolerate. I am thrilled to get back in the pool, but have no idea how to get in or out being non weight bearing and using crutches. Also should I wear non slip shoes or some sort of brace in the water? Help!!! Thank you,
Thank you for visiting NetWellness. This question would be better answered in the Rehabilitation topic. Please look in that topic for an answer to your question.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati