NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Sunday, January 22, 2017
Diet and Nutrition
Oxalates and vitamins
what vitimins should someone that is on a low oxalate diet? can they take a multi-vitimin?
A good multivitamin and mineral supplement would be great. People on a low oxalate diet are sometimes asked to limit vitamin C intake to no more than 1000 milligrams per day, but the amount of vitamin C in a multivitamin plus the amount you get in your food will not be more than this.
Sharron Coplin, MS, RD, LD
Food & Nutrition
College of Education and Human Ecology
The Ohio State University