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How can I gain healthy weight?

03/05/2009

Question:

hi, i`m trying to gain weight. I am recovering from an eating disorder i`m 18 yrs old 5`3″ and aroung 105 lbs. i want to gain weight but not in my stomach area. what should i eat?

Answer:

My response would be to see a dietitian specialized in eating disorders to address and prescribe a healthy amount and procedure for food intake.

For more information:

Go to the Eating Disorders health topic.