Thursday, March 5, 2015
Calcium and Vitamin C Combination
Is it a better option to take calcium and vitamin C as combination or separately? If taking them as a combination is better, what are the benefits?
Calcium and Vitamin C are better taken together, but as separate products, as opposed to one pill that combines both ingredients.
Glen F Aukerman, MD, DABFP
Professor of Family Medicine
College of Medicine
The Ohio State University