Wellness Center |
Vitamins and Supplements08/19/2009 |
I take daily, vitamins B12, Bcomplex, D3, and C, as well as coq10, krill oil and low dose asprin. I usually take them all together after eating breakfast. Is that the best way to take them? Thank you.
Yes, after a meal is the best time to take vitamin supplements and aspirin.
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Debra K Gardner, PhamD Former Assistant Clinical Professor of Pharmacy College Business Office Internal Resource Pool-Allied at OSU Medical Center Wexner Medical Center The Ohio State University |