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Wellness Center

Vitamins and Supplements

08/19/2009

Question:

I take daily, vitamins B12, Bcomplex, D3, and C, as well as coq10, krill oil and low dose asprin. I usually take them all together after eating breakfast. Is that the best way to take them? Thank you.

Answer:

Yes, after a meal is the best time to take vitamin supplements and aspirin.

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Response by:

Debra K Gardner, PhamD Debra K Gardner, PhamD
Former Assistant Clinical Professor of Pharmacy College Business Office
Internal Resource Pool-Allied at OSU Medical Center
Wexner Medical Center
The Ohio State University