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How to Lower Your Risk?

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I Want to Learn More About Diabetes

Healthy Living with Diabetes

Healthy Living Made Simple

Healthy Eating Made Simple

Diabetes Health Topic         

Quality Health Center


      Keep it simple 

  • See your doctor often.
  • Keep good control of your blood sugar levels.
  • Make lifestyle changes like losing weight or exercising.

      When seeing your doctor
     remember to…

  • Schedule annual checkups
  • Check cholesterol and blood pressure
  • Keep a healthy body weight
  • Talk about your family history of diabetes


Am I at Risk for Diabetes?

What’s My Risk? Low Risk Pre-
High Risk Risk Factors vs. Lifestyle Age and Gender Race and Ethnicity Calculate Your Risk Lower Your Risk Obesity and Diabetes Test for Diabetes Other Tests for Diabetes

For more information:

Go to the Diabetes Made Simple health topic.