What to Eat?
Learn More:I Want to Learn More About High Blood Pressure Am I at Risk for High Blood Pressure?
High Blood |
 |
Use spices and herbs instead of salt to season the food you prepare at home. Eat more fruits, vegetables, grains, and low-fat dairy foods. |
 |
 |
Healthy Living With High Blood Pressure
 |
–> |
 |
 |
 |
 |
 |
 |
 |
 |
| Healthy Living | –> | Medication | Healthy Weight | Physical Activity | Low Salt | Salt Diary | Alcohol Use |
For more information:
Go to the High Blood Pressure Made Simple health topic.