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Healthy Food Choices: At Home and Away

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Learn More About Healthy Eating

Healthy Living Made Simple

Choose MyPlate

Diet and Nutrition

Don’t Be Fooled By Portion Distortion

Portion Distortion

Power Packed Produce

Soft Drinks… Worth the Calories?

Make Half your Grains Whole      


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Eating healthy is an important part of your health. Sometimes it is hard to make the right choices when you are eating out.  Within these pages, you will find some key tips on what to ask for when ordering.  Use this information to help decide what choices to make when visiting your favorite restaurants.


Healthy Food Choices: At Home and Away

Guide To Eating Quick Tips At Home Fast Food Burgers

Fries and Chips 



Pizza Chinese Mexican Italian French Drinks Healthy Living


For more information:

Go to the Healthy Eating Made Simple health topic.