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Learn More About Healthy Wight in Kids and Teens

Is My Child at Risk for Obesity?

Healthy Living Made Simple

Healthy Eating Made Simple

Kids’ Healthy Weight

Resources for Kids

Resources for Teens

Resources for Parents

Healthy Weight Center

Exercise and Fitness

Diet and Nutrition                                     


…maintaining a HEALTHY weight is more important than a LOW weight!

  • Every person is different and has a different “ideal” weight that is healthiest for them.
  • Make sure you talk with your child’s doctor to decide on weight and lifestyle goals that are healthiest for them.

Tips to Help My Child Live Healthier

Learn More Making Changes Remember Eating Healthy Can Be Easy

Aerobic Activity


Flexibility Activities Technology Can Help Be Your Child’s Health Buddy


For more information:

Go to the Kids Healthly Weight Made Simple health topic.