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What Causes Overweight and Obesity?

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Is My Child at Risk for Obesity?

Tips To Help My Child Live Healthier

Healthy Living Made Simple

Healthy Eating Made Simple

Kid’s Healthy Weight

Resources for Kids

Resources for Teens

Resources for Parents

Healthy Weight Center

Exercise and Fitness

Diet and Nutrition




Overweight and Obesity can be caused when there is not good balance between the amount of food we eat and the amount of calories we use every day.

 The kinds of food you eat is just as important as the amount of food you eat. A very active person who eats unhealthy foods can still have weight problems. 


Learn More About Healthy Weight in Kids and Teens

I Want To Learn More A Problem for Kids and Teens What is Obesity? Balanced Food and Energy Non-balanced Food and Energy What Causes Obesity?

Health Effects of Obesity 


Heart Disease

Breathing Problems Problems With Bones and Joints Problems With Fertility Talk To Your Doctor

Social Concerns

How To Talk To Your Child



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Go to the Kids Healthly Weight Made Simple health topic.