Senior Health
Falls and the Elderly
Statistics on Falling and the Elderly
Falling and its resulting injuries are an important public health
problem for older adults. The National Safety Council estimates that
persons over the age of 65 have the highest mortality rate (death rate)
from injuries. Among older adults, injuries cause more deaths than
either pneumonia or diabetes. Falls account for about one-half of the
deaths due to injury in the elderly.
Several epidemiological studies have looked at the rate of falls in the
elderly at home, in outpatient settings and institutions.
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Among 65 year-old women nearly one in three (30 percent) will fall;
after age 85, over half of women will suffer a fall.
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For men, the proportion who fall increases from 13 percent in the 65
to 69 age group to a peak of 31 percent in the 80- to 84-year age
group. For those over the age of 85 there is a slight decrease.
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It appears that for the elderly living at home one-third to one-half
tend to fall or do fall.Those who are more aged, female, single,
divorced or widowed have an increased rate of falling.
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In the younger, healthier elderly, environmental factors are more
important, with stairs and floor obstacles being common causes of
falls.
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For the older, sick elderly, falls are often associated with dizziness
and syncope (brief loss of consciousness; "passing out"), cardiac and
neurologic disease, poor health status and functional disability.
Complications of Falls
The complications of falls are numerous and significant.
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Fear of falling can be a very real reason for loss of mobility in the
elderly. After a few falls, some people become so frightened and
anxious that they will not attempt to stand even when there is
adequate help and support. Fractures of the hip or forearm are common
results of falling.
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Hip fractures carry high morbidity (health problems related to a
disease or condition) because of prolonged immobility, surgical risks
and functional disability, possibly related to hospitalization.
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Hypothermia, dehydration, bronchial pneumonia and pressure damage to
the skin are all possible complications resulting from exposure in
patients who are unable to get up once they have fallen.
Older persons are likely to fall for several reasons. The environment
can be particularly dangerous as one gets older. Steps, throw rugs and
poor lighting can all lead to increased falling when combined with
physical instability.
Physical instability has many causes in the elderly
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Osteoarthritis, muscle wasting and slowed reflexes are very
common
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Poor vision from cataracts or macular degeneration
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Postural hypotension (abnormally low blood pressure) also
contributes to unsteadiness.
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Finding the Cause
A person who has fallen will be asked to give the care provider:
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An exact description of the accident and how they were feeling before
it happened.
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A complete drug history is also needed.
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If the fall was a recent one, is there some underlying disease or new
drug that may be the cause?
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If falling is an ongoing problem, could this be related to repeated
accidental falls?
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If not, then other things to consider as sources of the problems might
be orthostatic hypotension, heart problems, or Parkinson's disease.
Prevention
To prevent falls you have to find the underlying cause and treat it.
Therapists, nurses and the family can help the elderly person who has
fallen regain or maintain his or her mobility. They can also help lessen
the risk of falls by creating a safer living environment and improving
awareness of environmental dangers. For example:
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Outside lighting can be improved
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Night-lights can be installed in hallways, near stairs, and in
bathrooms
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Throw rugs can be removed or replaced with wall to wall carpeting
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Be especially careful when starting a new medication to be certain
that it doesn't cause dizziness. If it does, call your health care
provider.
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Keep telephone cords and other wires out of the way where you might
trip on them.
Many elderly people have repeated falls without harm. The importance of
falls as a cause and as a consequence of ill health in the elderly is
now recognized. Although little is known about the increased risk of
falls with age, studies are being done to improve the care available to
older adults at risk for falls and injury.
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Last Reviewed: Apr 10, 2006