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Diet and Nutrition

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Overview

A recent study indicates that by 2015, approximately 75% of US adults will be either overweight or obese. Sadly, our children will face the same predicament if they continue to eat like 'typical Americans'. Let's face it. Many of us live to eat, not eat to live. Eating is undoubtedly one of life's greatest pleasures. The sight, smell, taste, and texture of food are just a few characteristics that entice us eat what we eat. History, religion, culture, friends, family and the environment also influence our food choices. But hopefully, we also base at least some of ou NetWellness Article (More)

General Information

  • Make the Link! Diabetes, Heart Disease and Stroke (American Diabetes Association)
  • The Food Guidance System, MyPyramid NetWellness Article
  • Food Labeling MedlinePlus
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    • The Body

  • American Dietetic Association's Good Reading List
  • Calcium OSU Article
  • Chloride MedlinePlus
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    • Symptoms and Tests

  • Body Mass Index and Waist Circumference NetWellness Article
  • Laboratory Testing for Cholesterol NetWellness Article
  • National Dairy Council

    • Treatment

  • DASH booklet
  • Exercise Now: No Excuses NetWellness Article
  • The DASH Diet: Dietary Approaches to Stop Hypertension NetWellness Article
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    • Staying Healthy

  • 'Tis the Season for Grilling: Ways to Reduce Cancer Risk NetWellness Article
  • African Americans and Diet NetWellness Article
  • Dietary Guidelines for Cardiac Rehabilitation NetWellness Article
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    • Additional information on Diet and Nutrition

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