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Healthy Weight Center

Interactive Tools


Body Measurement Calculators

Food Calorie Calculators

Physical Activity Calculators

Meal Planning Tools 

Daily Food and Activity Journals 

Tools for Exercise Success

For more information:

Go to the Healthy Weight Center health topic, where you can:

This article is a NetWellness exclusive.

Last Reviewed: Apr 28, 2010

Assistant Professor of Sport & Exercise Sciences
College of Education and Human Ecology
The Ohio State University