Wellness Center

Health - by choice. Now that's an interesting thought! Many of us think of health as something that happens to us rather than something over which we have any control. The fact is that many of the world’s deadliest diseases are largely preventable - diseases like heart disease, cancer, diabetes, childhood asthma, and obesity. These and other chronic conditions now account for 70 percent of all deaths in the United States. Yet these diseases must have causes. What are the "causes of the causes"? If we look at the actual causes of death, we see that these are lifestyle and behavioral factors - things over which we do have some control - things like smoking, eating a poor diet, and lack of exercise, all of which contribute to the leading causes of death including heart di More»

:: Topics and Links Topics and Conditions Addiction and Substance Abuse Complementary Medicine Dental and Oral Health Diet and Nutrition Domestic Violence Exercise and Fitness More» Wellness Tools Create a Healthy Lifestyle Eat Smart. Play Hard.™ Healthy Lifestyle Get Check-ups and Screenings Get Personal - Information by Age, Ethnicity and Gender Know Your Risk and Prevent Disease Learn More About Your Health More»		:: Ask an Expert When I wake up, I feel tired. I feel tired all day, but at night I feel great. I`m happy, full of energy. I wake at 3 AM and almost feel too happy and have too much energy. I can`t go back to sleep.  I sometimes take a sleeping pill, but it doesn` ... Read response» Read more Q&A's or Ask your own question NetWellness Expert Rami N. Khayat, MD The Ohio State University  Other experts»
:: Articles Read specific articles related to wellness, categorized to help you find the information you need. Cancer Prevention Screenings Don't Let Bed Bugs Bite. Really! Don't Let Holiday Candy Scare You Fight Colds and Flu with a Balanced Diet Healthy Lifestyles How to Communicate With your Nurse and Doctor while in the Hospital More»		:: NetWellness Poll What do you think . . . The benefits of physical activity include: Building and maintaining healthy bones and muscles Reducing the risk of developing obesity and chronic diseases such as diabetes, cardiovascular disease, and many forms of cancer Reducing feelings of depression and anxiety and promoting psychological well-being All of the above View results
:: More Information General Information Symptoms and Tests Staying Healthy Info by Age, Ethnicity, Sex Research/Other News Organizations, Directories Facts and Figures Insurance/Financing For Ohioans Request an appointment Clinical Trials Specific Diseases/Conditions		:: Keeping You Informed! November 15, 2007 – The Great American Smokeout Did you know . . . Smokers are not the only ones affected by tobacco smoke? Every year, over 40,000 nonsmokers who have been exposed to tobacco smoke die from heart disease and lung cancer. In addition, hundreds of thousands of respiratory tract infections and asthma attacks occur in children exposed to tobacco smoke. You can quit – we're here to help! By quitting smoking, you will be greatly improving your health and the health of your family. Visit a Guide to Quitting Smoking for more information.