Home HealthTopics Health Centers Reference Library Ask An Expert Search  

Wellness Center

Living Healthy Health - by choice. Now that's an interesting thought!

Many of us think of health as something that happens to us rather than something over which we have any control. The fact is that many of the world’s deadliest diseases are largely preventable - diseases like heart disease, cancer, diabetes, childhood asthma, and obesity. These and other chronic conditions now account for 70 percent of all deaths in the United States. Yet these diseases must have causes.

What are the "causes of the causes"? If we look at the actual causes of death, we see that these are lifestyle and behavioral factors - things over which we do have some control - things like smoking, eating a poor diet, and lack of exercise, all of which contribute to the leading causes of death including heart di
More»

 

:: Topics and Links

Topics and Conditions
Wellness Tools

:: Ask an Expert

Would you please give me your thoughts on Ginkgo Biloba? I don`t take this myself, but my boyfriend was asking me about it. I have read some negative things about this supplement and would like your input on it. Thank you.

Read response»

Read more Q&A's or
Ask your own question

Glen F. Aukerman, MD
NetWellness Expert
Glen F. Aukerman, MD
The Ohio State University

 Other experts»

:: Articles

Read specific articles related to wellness, categorized to help you find the information you need.

:: NetWellness Poll

What do you think . . .

The benefits of physical activity include:

Building and maintaining healthy bones and muscles
Reducing the risk of developing obesity and chronic diseases such as diabetes, cardiovascular disease, and many forms of cancer
Reducing feelings of depression and anxiety and promoting psychological well-being
All of the above

View results

:: More Information

:: Keeping You Informed!

America on the MoveSeptember - America on the Move Month

Did you know . . .

that small, simple changes in your daily food and physical activity choices can help you build proven habits that will positively affect your health and prevent weight gain?

Take steps now toward a healthier way of life.

Home About Help Feedback Site Map Newsletter Search