Since 1995 - Non Profit Healthcare Advice

Technology can Help!

Learn More:

Learn More About Healthy Wight in Kids and Teens

Is My Child at Risk for Obesity?

Healthy Living Made Simple

Healthy Eating Made Simple

Kids’ Healthy Weight

Resources for Kids

Resources for Teens

Resources for Parents

Healthy Weight Center

Exercise and Fitness

Diet and Nutrition                                     

Do you have a smart phone or computer? Apps can help you live healthier!
  • NFL Play 60
  • FitQuest Lite
  • Eat-And-Move-O-Matic
  • Short Sequence: Kids Yoga Journey Lite
The internet is also a great resource for free nutrition, exercise, and health information for your child. Check out these site!

Tips to Help My Child Live Healthier

Learn More Making Changes Remember Eating Healthy Can Be Easy

Aerobic Activity


Flexibility Activities Technology Can Help Be Your Child’s Health Buddy


For more information:

Go to the Kids Healthly Weight Made Simple health topic.