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Healthy Eating Made Simple

Healthy Food Choices: At Home and Away

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Learn More About Healthy Eating

Healthy Living Made Simple

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Diet and Nutrition

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Portion Distortion

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Eating healthy is an important part of your health. Sometimes it is hard to make the right choices when you are eating out.  Within these pages, you will find some key tips on what to ask for when ordering.  Use this information to help decide what choices to make when visiting your favorite restaurants.

 

Healthy Food Choices: At Home and Away

Guide To Eating Quick Tips At Home Same Portion, Less Calories Fast Food Burgers

Fries and Chips 

Chicken

Salad

Pizza Chinese Japanese Thai Mexican Italian French Drinks Healthy Living

 

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Last Reviewed: Nov 03, 2014