Since 1995 - Non Profit Healthcare Advice

Be Your Child’s Health Buddy

Learn More:

Learn More About Healthy Wight in Kids and Teens

Is My Child at Risk for Obesity?

Healthy Living Made Simple

Healthy Eating Made Simple

Kids’ Healthy Weight

Resources for Kids

Resources for Teens

Resources for Parents

Healthy Weight Center

Exercise and Fitness

Diet and Nutrition                                     


When you make healthy living choices, encourage your child to do it too.

Have your kids help with weekly grocery shopping, and help them pick out healthy snacks or fruits and vegetables.


To get more information about childhood obesity check out the links in the “Get More Info” section on the left side of this screen! 

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View the topics to the left to learn more    

Tips to Help My Child Live Healthier

Learn More Making Changes Remember Eating Healthy Can Be Easy

Aerobic Activity


Flexibility Activities Technology Can Help Be Your Child’s Health Buddy


For more information:

Go to the Kids Healthly Weight Made Simple health topic.