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Exercise – Your Way!



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I Want to Learn More About Diabetes

Am I at Risk for Diabetes?

Healthy Living Made Simple

Healthy Eating Made Simple

Diabetes Health Topic       

Quality Health Center



Many activities can keep you active and healthy! Fun and Fit Ways to Control and Prevent Diabetes

  • Going for a walk around the neighborhood
  • Gardening
  • Mowing the lawn
  • Walking the dog



Healthy Living with Diabetes

Healthy Living Tips
Eating Healthy Diabetic Diet Diabetes and Water Sweets Exercise Ways to Exercise Smoking Effects of Alcohol Tips for Alcohol Use Budget Living With Diabetes


For more information:

Go to the Diabetes Made Simple health topic.